Mabhenefiti eKonjac Flour

Mumakore achangopfuura, nekuda kwekuwedzera kwemararamiro, vatengi vakawanda vakatanga kutarisisa kudya zvine hutano.kudya kushoma-kabohidratindizvo chaizvo zvavari kuda. Patinoganhurira makabhohaidhiretsi, tinobvisa chikafu chakawanda kubva mukudya kwedu. Kusakwanisa kudya chikafu chaunoda kunonetsa zvikuru. Muchiitiko ichi,hupfu hwekonjacYave yakakurumbira mazuva ano.

Chii chinonzi hupfu hwekonjac?

hupfu hwekonjac, inozivikanwawo seglucomannanupfu, hunotorwa kubva ku konjac. Upfu hwekonjac hunowanikwa nekukuya ma corms (madzinde ari pasi pevhu) emuti wekonjac kuita upfu hwakatsetseka. Hunowanzo shandiswa sechinosimbisa, chinosimbisa, uye chinosimbisa ganda muzvikafu zvakasiyana-siyana. Nekuda kwehunhu hwayo hwakasiyana, upfu hwekonjac hunoshandiswa sechinotsiva upfu hwegorosi hwechinyakare muisina gluten uyekabhohaidhiretsi yakadereramabikirwo.

Zvinhu zvakasiyana zvehupfu hwekonjac

Hupfu hweKonjacyakapfuma mu glucomannan (inonyungudukafaibha yekudyaGlucomannan ine simba rekupinza mvura uye kugadzira chinhu chakaita sejeli. Izvi zvinoita kuti hupfu hwekonjac huve hwakakora uye hune simba rekuita jeli.

Mabhenefiti eKonjac Flour

Batsira kuderedza uremu

Chidzidzo chegore ra2013vakawana kuti glucomannan iri muhupfu hwekonjac inobatsira kuderedza uremu.

Inobatsira nekudzimbirwa

Chidzidzo chegore ra2006vakawana kuti konjac glucomannan (KGM) inogona kuderedza kuvimbiwa.

Deredza cholesterol yeropa

Chidzidzo chegore ra2008akawana izvozvohupfu hwekonjacChivabvukubatsira kuderedza cholesterol mazinga.

Inobatsira kuvandudza hutano hweganda

Konjac glucomannan hydrolyzate (GMH) inogona kuvandudza hutano hweganda, zvichienderana neChidzidzo chegore ra2013.

Zvigadzirwa zvakagadzirwa nefurawa yekonjac

Manoodles eKonjac

Mupunga weKonjac

Zvekudya zveKonjac

Jeli reKonjac

Kune avo vanoda manoodles nepasta,manoodles eupfu hwekonjacsarudzo yakanaka kwazvo. Zvinovabatsira kudya chikafu chisina macalorie. Uye zvakare,yakapfuma mufayibha,saka kana usiri kuwana fiber yakakwana, sarudzahupfu hwekonjac.

Zvigadzirwa zvakagadzirwa nefurawa yekonjac

Ndingatenga kupi zvigadzirwa zvekudya zvekonjac zvakawandisa?

Ketoslim Mondiyo sarudzo yako yakanakisisa. Ketoslim Mo, semunhumutengesi wezvekudya zvekonjac, ine fekitari yayo. Isu tinoshandawo pamwe chete nevatengesi vakuru vepamhepo, masupamaketi nevamwe vatengi. Ketoslim Mo haingopi masevhisi anogutsa kune vatengesi vakawanda chete. Inovimbisawo mhando yechigadzirwa.Chikafu chekonjac chinotengeswa nemutengo wakaderera - usatarisa kure kupfuura Ketoslim Mo.