Konjac noodleinogadzirwa kubvaupfu hwekonjacine faibha yekudya inonyungudika mumvura inonzi glucomannan. Glucomannan inozadza dumbu uye inononotsa kugaya chikafu, izvo zvinobatsira vatengi kunzwa "vakaguta" kwenguva yakareba uye kuderedza kudya kwavo zvimwe zvekudya zvine macalorie akawanda, izvo zvinogona kukonzera kudzikira kwehuremu uye kuita kuti uve mutete.
Kana wanga uchitsvaga zvinokwanisikachikafu chehutano chakakwanaizvo vatengi venyu vachada, isu sevagadziri vemanoodles ekonjacunogona kuwedzera chero upfu hwemuriwo kumanoodles ako kuti ugadzire manakiro akasiyana zvichienderana nezvaunoda. Kune chero mutengi ari kutsvaga chikafu chisina gluten, chisina soya, chekuderedza uremu uye chine hutano hweshuga, chisina mhosvapasta yakaonda nekonjac noodlesndiyo nzira yakakwana yekutsiva pasta, mupunga muchena, mbatatisi nechingwa.
Kana muchida kuziva zvakawanda nezvesarudzo dzatinadzo kune vatengesi vari kutsvagaKonjac Shirataki noodles dzekutengesa, ndapota taurai nesu. Tinoedza kuita kuti izvi zvivechikafu chekudya chakakwanasarudzo inochengetedza mari yechitoro chako uku ichipa rubatsiro rwakanyanya kune vatengi vako.konjac ine utanoisarudzo yakanaka kune chero chitoro chinotengesa chikafu chine hutano, chisina gluten, kana chikafu chinokodzera chirwere cheshuga.
Tinotarisira kunzwa kubva kwamuri uye kushanda pamwe chete kuparadzira mashoko akanaka nezvemanoodles edu asina mhosva uye mupunga usina mafuta.
Kana wanga uchitsvaga zvinokwanisikachikafu chehutano chakakwanaizvo vatengi venyu vachada, isu sevagadziri vemanoodles ekonjacunogona kuwedzera chero upfu hwemuriwo kumanoodles ako kuti ugadzire manakiro akasiyana zvichienderana nezvaunoda. Kune chero mutengi ari kutsvaga chikafu chisina gluten, chisina soya, chekuderedza uremu uye chine hutano hweshuga, chisina mhosvapasta yakaonda nekonjac noodlesndiyo nzira yakakwana yekutsiva pasta, mupunga muchena, mbatatisi nechingwa.
Kana muchida kuziva zvakawanda nezvesarudzo dzatinadzo kune vatengesi vari kutsvagaKonjac Shirataki noodles dzekutengesa, ndapota taurai nesu. Tinoedza kuita kuti izvi zvivechikafu chekudya chakakwanasarudzo inochengetedza mari yechitoro chako uku ichipa rubatsiro rwakanyanya kune vatengi vako.konjac ine utanoisarudzo yakanaka kune chero chitoro chinotengesa chikafu chine hutano, chisina gluten, kana chikafu chinokodzera chirwere cheshuga.
Tinotarisira kunzwa kubva kwamuri uye kushanda pamwe chete kuparadzira mashoko akanaka nezvemanoodles edu asina mhosva uye mupunga usina mafuta.
