Ungabika sei mupunga weShirataki?
Shirataki inogadzirwa kubva muchirimwa chekonjac- muriwo wemidzi wemhuri dzetaro neyam. Mupunga une 97% yemvura uye 3% yefaibha. Mupunga unoshamisa,mupunga wekonjacuyeshirataki mupungaZvese zvakagadzirwa nekonjac. Chinhu chimwe chete, asi chine mazita akasiyana. Zvigadzirwa zvakagadzirwa nekonjac zvave zvichishandiswa zvakanyanya muJapan kubvira muzana remakore rechi16 uye zvakakurumbirawo muEast Asia yese.Konjac(zita rekare rechiChinese rekuti Konjac) rudzi rwemishonga yemhuri yeAraceae [1], inopararira zvakanyanya muChina. Chirimwa chose chine chepfu, netuber iriyo yakawanda, haigone kudyiwa isina kubikwa, inofanira kudyiwa mushure mekugadzirwa, ine BP, glucose muropa, mafuta muropa, munyu wakaringana, dumbu rakachena, ura, kubvisa chepfu nezvimwe migumisiro.
Chokwadi nezvaTaki Shiraki
→ Mupunga weShirataki (kana mupunga wezvinoshamisa) une 97% yemvura uye 3% yefayibha yekudya.
→ Ine kutwasuka uye magadzirirwo akafanana nejeli
Mupunga weKonjacchikafu chakanaka chekuderedza uremu nekuti hachina macalorie akawanda uye makabhohaidhiretsi uye hachina shuga, mafuta kana mapuroteni.
→ Kana ukachigadzira nemazvo, chinenge chisina kunaka.
→ Mupunga weShirataki unochinja magadzirirwo awo kana waiswa mufiriji, saka zvakanaka kuti usaomese zvigadzirwa zvakagadzirwa neShirataki!
Ungabika sei mupunga weShirataki?
Shirataki mupungaHachina kunaka, chiri nyore kugadzira, hachina macalorie uye chine faibha yakawanda. Semunhu wekuAsia akakurira muAsia, mupunga chinhu chikuru mukudya kwezuva nezuva, uye nenzira yangu iri nyore uye inokurumidza, uchadzidza nzira yakanakisisa uye yakarurama yekubika mupunga weshirataki sezvawaizoita muAsia.
1, kubika ne rice cooker:
Isa mupunga mundiro nemvura kuti usuke kakawanda, zvakananga mumudziyo wekubikira mupunga, wedzera mvura kuti unyudze gaba remupunga, dzvanya kiyi yekubikira mumudziyo wekubikira mupunga, kwemaminitsi gumi kana kupfuura, ndiro yemupunga unonaka yabikwa. Unogona kuwedzera zvekudya zvaunofarira: broccoli, nyama yemombe ine chili, huku, mbatatisi, madomasi, nezvimwewo.
2. Mupunga wakakangwa wakaoma mupani
Geza mupunga kakawanda, pukuta mvura, pukuta pani nemafuta, isa mupunga mu stir-fry, isa mundiro dzaunofarira, wedzera munyu, soy sauce, monosodium glutamate, vhara poto kwemaminitsi mashanu, mupunga wakakangwa unonaka wabikwa.
Ndingatenga kupi mupunga wekonjac?
Tinokugamuchirai kuchitoro chenyu chekutengesa zvinhu zvakawanda chekonjac online! Tiri kambani yekutenga zvinhu zvakasiyana-siyana.mutengesi wezvekudya zvekonjac, yakavhurikawo kune veruzhinji, inogona kutenga mabrandi nezvinhu zvaunofarira zvakawanda.
Semumwe wevatengesi vepamusoro-soro vanotengesa zvinhu zvakawanda muChina, tinopa zvigadzirwa zvakanakisa pamitengo yakanakisa yemaresitorendi enyu, mabhawa, mabhawa ezvekudya, mabhizinesi ekubika zvekudya uye zvese zvamunoda kumba. Chinangwa chedu chikuru hachisi chekupa vatengi vedu zvigadzirwa zvakanakisa pamitengo yakaderera, asiwo kupa sevhisi yakanaka kune vatengi uye kutumira nekukurumidza. Tinoda kuva nzvimbo yako yega yezvese zvamunoda mukicheni nezvezvekudya zvakawanda! Kana muri resitorendi, tinoziva matambudziko enyu; Ndapota ivai nechokwadi chekuti hatizombofi takakanganisa mhando yemidziyo yedu nezvinhu zvedu.
Keto slim Mo ifekitari yemupunga, isu tinogadzira konjac noodles,mupunga wekonjac, chikafu chekonjac chemuriwo uyezvekudya zvekonjacnezvimwewo,...
Zvigadzirwa zvedu zvinoshandiswa zvakanyanya muindasitiri yezvikafu nedzimwe nzvimbo, zvine mhando dzakasiyana-siyana, mitengo inonzwisisika uye magadzirirwo ane runako.
• ruzivo rwemakore gumi zvichikwira muindasitiri;
• Nzvimbo yekudyara inosvika 6000+ sikweya;
• 5000+ matani anobuda pagore;
• Vashandi vanopfuura zana;
• Nyika dzinopfuura makumi mana dzinotumira zvinhu kunze kwenyika.
Tine mitemo yakawanda yekutengamanoodles ekonjackubva kwatiri, kusanganisira kushandira pamwe.
Ungadawo
Ungabvunza
Nguva yekutumira: Gunyana-08-2022