Chii chinonzi manoodles epasta yakaonda konjac?

Sezvineiwo nezita racho, musanganiswa wepasta nemanoodles ekonjac. Pasta yakatetepa inonziwo Vermicelli, Wikipedia inoti: Pasta rudzi rwechikafu chinowanzogadzirwa kubva mukanyiwa usina mbiriso weupfu hwegorosi wakasanganiswa nemvura kana mazai, wozogadzirwa kuita machira kana mamwe maumbirwo, wozobikwa nekufashaira kana kubheka. Hupfu hwemupunga, kana nyemba dzakadai sebhinzi kana lentils, dzimwe nguva dzinoshandiswa panzvimbo pehupfu hwegorosi kuti dzipe kuravira kwakasiyana uye magadzirirwo, kana seimwe nzira isina gluten. Pasta chikafu chikuru chekudya kweItaly.Manoodles eKonjaczvinogadzirwa kubva kumudzi wekonjac, inonziwo manoodles eShirataki.glucomannanchirimwa ichi chakawanda, icho chiri chinhu chikuru chekugadzira pasta yakaondamanoodles ekonjac.

Chimiro chakafanana nepasta yakatetepa yechinyakare. Pasta yakatetepaManoodles eKonjacimhando yepasta isina makabhohaidhiretsi akawanda, isina gluten ine macalorie mashoma pachikamu chimwe nechimwe. Yakagadzirwa neKonjac (inozivikanwawo seGlucomannan, chirimwa chechisikigo chine faibha yakawanda), Skinny PastaManoodles eKonjacuye mupunga isarudzo inokwanisika uye iri nyore sezvo zvakabikwa kare uye zvagadzirira kupisa. Kanga mupani kana mu microwave kwemaminitsi maviri. Zvigadzirwa zveSkinny Pasta zvinogadzirwa kubva mufomura yazvo uye hazvina hwema.Chigadzirwa cheKonjacPasta yakatetepamanoodles ekonjacine kunaka kwakafanana uye magadzirirwo akafanana nepasta yechinyakare. Kuti ugadzirire, dururira mvura kubva mupakeji woisuka.

Kana uchitsvaga spaghetti ine macalorie mashoma inowanikwa pamusika yemararamiro ako ane macarbohydrate mashoma, kuderedza huremu kana kudya kwakakodzera chirwere cheshuga? Pane imwe nzira yekudya spaghetti yedu uye uchanzwisisa kuti sei ichi chiri kutengeswa zvakanyanya. Iyi pasta yakaonda isina gluten, isina vegankonjacManoodles ane macalorie mashoma, makabhohaidhiretsi mashoma. Nakidzwa nemidziyo yako yepasta yaunofarira inokodzera chirwere cheshuga uku uchinzwa zvakanaka nezvekutarisira muviri wako! Iyi spaghetti ine hutano inogona kushandiswa nechero muto waunoda, inowedzerwa mumasobho, nezvimwe zvakawanda. Chero resipi inoda pasta ichabatsirwa neSkinny pasta konjac noodles!

Pasta yakatetepakonjacManoodles ari nyore kubika, nzira iri nyore yekubikira ndeiyi:

1. Bvisa mvura kubva mubhegi remukati.

2. Shamba, wobva wadurura mvura inodziya kaviri kana katatu kana kweminiti imwe chete.

3. Kangai kana kupisa mupani kwemaminitsi 2-3 kana mundiro ye microwave kwemaminitsi 2.

4. Shumira nemuto waunofarira, mapuroteni kana kuwedzera mumasobho kana masaradhi. Chengeta munzvimbo inotonhorera, yakaoma. Mushure mekuvhura, chengeta mufiriji uye idya mukati memaawa makumi maviri nemana. Usaomese chigadzirwa.

Pane mazano ekuti ungatenga iyi Konjac noodle ine hutano ine macalorie mashoma here? Tine mhando dzakasiyana dzemaflavour, maumbirwo kana mupunga, zvekudya zvidiki zvakakumirira kuti uzvione! Tibatane nesu uye unzwe wakasununguka kutora chikafu chega chega!