Manoodles akanakisa asina gluten ekuderedza uremu | Ketoslim Mo

Kudya kusina gluten, mumakore gumi apfuura, kwave fashoni itsva muEurope nemuUnited States, vanhu vakawanda vane mukurumbira, vatambi vari kukwikwidzana kuti vape mazano ekudyara huswa. Nei ichifadza kudaro. Ngatitaurei nezvazvo nhasi.

Chii chinonzi gluten?

Gluten, musanganiswa wemapuroteni anoumbwa ne50% gliadin uye 50% gluten, unowanikwa mugorosi, bhari ne rye.

Chii chinonzi kudya kusina gluten?

Kudya kusina gluten chikafu chisina gluten zvachose. Kudya kwakasimba kusina gluten kunodzivisa zvachose bhari, gorosi, uye rye, asi hazvirevi kuti haugone kudya zvimwe zviyo. Sezvakaita buckwheat, quinoa, mupunga webrown, mapfunde, chibage, nezvimwewo, zvinodyiwa.

https://www.foodkonjac.com/no-calorie-pasta-shrataki-konjac-tomato-noodle-ketoslim-mo-product/

Manoodles eKonjac Tomato

Tora mienzaniso yemahara izvozvi!

Ndezvipi zvimwe zvekudya zvisina gluten zvakajairika?

Zviyo zvisina gluten: mupunga, mapfunde, chibage, quinoa, buckwheat, mhunga ...

Hupfu husina gluten: hupfu hwechibage, hupfu hwembatatisi, hupfu hwetapioca, hupfu hwekokonati, hupfu hwemaarumondi makuru...

Pasta isina gluten inopa nyore uye kuravira kwechikafu chakagadzirwa pasta chisina gluten. Zvisinei, ichiri nemacarbohydrate akakosha, saka verenga zvinyorwa zvakanyatsonaka, tevera saizi dzakakurudzirwa dzekushumira, uye usaite kuti iyi ive chinhu chikuru chekudya kwezuva nezuva.

Ndechipi chikafu cheKonjac chisina gluten chinovaka muviri zvakanyanya/chinoderedza uremu?

MaPasta Matatu Ane Hutano Hwakanyanya | Zvandakasarudza Pamusoro PePasta Isina Gluten

Pasta yeKonjac Pumpkins. Iyi ndiyo yandinonyanya kufariraPasta yeKonjacbrand (uye manoodles akabva kuChina) anouya mumhando dzakasiyana-siyana, uye anonaka zvakanyanya sepasta "yechokwadi". ...

Nov1:Konjac tomato noodles. ...

Tomato inonziwo domasi, persimmon, zita rekare Persimmon yemwedzi mitanhatu, Xiebao sanyuan, muchero une hutano, une kunaka kwakakosha, unogona kuva chikafu chisina kubikwa, chikafu chakabikwa, unogona zvakare kugadzirwa kuita muto wedomasi, muto kana hari yemichero yese. Tomato ine runako uye kuchengetedza ganda, inodzivirira mitsipa yeropa, inobatsira kugaya chikafu nezvimwe zvinokanganisa.

1. Kuchengetedza ganda rechiso

Runako rwematomatisi uye basa rekuchengetedza ganda rinonyanya kuratidzwa mu antioxidant, pamusoro pemhedzisiro ye antioxidant yevhitamini C, lycopene ndeimwe yezvinhu zvinodzivirira ganda, saka kudya matomatisi kunogona kubatsira muviri kubvisa oxidation free radicals yakawandisa, kuitira kuti iite basa rakati murunako nekuchengetedza ganda.

2. Dzivirirai mitsipa yeropa

Madomasi ane simba rekudzivirira pamitsipa yemuviri, kunyanya nekuda kwevhitamini P iri maari, anogona kuderedza kupenya kwemitsipa yeropa uye kuputsika, kuitira kuti tsinga dzeropa dzirambe dzakasimba.

3. Kubatsira kugaya chikafu

Madomasi imhando yemiriwo nemichero zvinobatsira mudumbu, ine malic acid, citric acid nezvimwe organic acids zvinogona kukurudzira gastric juice secretion, uye zvinobatsira kugaya. Uyezve, cellulose yematomatisi ichiri ne embellishment matumbo ayo anoita kuti tsvina ibude, uye kazhinji kudya matomatisi kusvika pakuvimbiwa kunoderedzawo kushanda.

Mbudzi 2: buckwheat noodles ... Soba ishoko rechiJapan rinoreva buckwheat, iro rine hutano, pasinei nezita rayo - risingawirirane negorosi. Soba noodles dzinogona kugadzirwa nefurawa yebuckwheat nemvura chete, Dzakapfuma muprotein, mavhitamini B, rutin yekusimbisa tsinga dzeropa, zvinovaka muviri, plantcellulose yakawanda nezvimwewo.

Mbudzi 3: Manoodles eKonjac. ...

Kukosha kwekonjac kuchenesa muviri. Nekuti konjac ine cellulose yakawanda yemhuka, inogona kubatsira kumutsa mashandiro emudumbu, kukurumidzisa kuburitswa kwechepfu inokuvadza mumuviri, uye kudzivirira nekuderedza kuwanda kwezvirwere zvemudumbu.