Kukosha kwekudya kwekonjac:
Konjacndiyo chirimwa chine fiber yakawanda inonyungudika mukudya. Sekureva kweongororo yemaitiro ekudya evanhu vekuChina, kudya fiber hakukwani. Kudya konjac kakawanda kunogona kuwedzera fiber inodiwa mumuviri wemunhu, nokudaro zvichiita kuti pave nemhedzisiro yekudya kune hutano. Hope dzemashiripiti dzekonjac dzekuChina dzinoita kuti vanhu vekuChina vapfume nefiber. "Compendium of Materia Medica" nedzimwe zvinyorwa: Konjac ine hunhu hwekutonhora uye ine kuravira kwakadzikama, uye maalkaloid ayo ane chepfu. Inogona kushandiswa semushonga wekuderedza kuzvimba uye kubvisa chepfu. Inowanzoshandiswa muvanhu kurapa kurumwa nenyoka dzine chepfu, kuzvimba nekurwadziwa kusingazivikanwe, cervical lymphatic tuberculosis, kupisa, nezvimwewo. Sechikafu chekudya, glucomannan yayo haisi nyore kuoreswa nekugayiwa mudumbu, asi inogayiwa mudumbu, inokurudzira kuburitswa uye kushanda kwema enzymes emudumbu, inobvisa mafuta akawandisa nezvinhu zvinokuvadza mumuviri, uye inobatsira pakufutisa, chirwere cheshuga, uye BP. Cholesterol, kuvimbiwa kwetsika, hemorrhoids, chirwere chemudumbu, kenza yegurokuro, kenza yemapapu, uye kenza yemudumbu zvinokonzerwa nekudya fiber shoma zvine mhedzisiro yakanaka. Inogona kurapa zvirwere zvemwoyo, chirwere cheshuga, kurwadziwa kwemazamu, fivha yakanyanya, erysipelas, inosimbisa chiropa nemudumbu kuti ideredze dzihwa, diuresis, kuchengetedza ganda uye kugadzira bvudzi. Konjac ine mhedzisiro yekurapa malaria, amenorrhea, mamota erysipelas, kutsva, kuderedza BP, kuderedza mafuta, kunonaka, uye kudzivirira kenza.