How to make konjac| Ketoslim Mo

Maitiro ekugadzira chikafu chekonjac

Mugadziri wezvekudya weKonjac

1, bvisakonjackubva muvhu, tanga wanyika nemvura, wozogeza ganda rekonjac nebhurashi.

2. Gadzirira mvura yedota yechitofu. Tora hafu yedhishi redota woisa mvura muchitofu nesefa kuti dota nemvura zvibve.

3, kuti ugadzire midziyo yakachena, batanidza chete kuti uvhare midziyo pasi pemvura yegrey muchoto, chikamu chacho kuti ubatanidze limewater, zvakare mushure mekugadzirira unogona kutanga kufemera konjac mumudziyo. Inofanira kunge iri mukicheni uku uchifemera dota nemvura ye lime, konjac zvakaenzana, kusvika yanyungudika nemvura, mushure mekuita zvinhu zviri pamusoro, mudziyo we konjac blend wakaita sandara uye wakaenzana.

4. Mushure mekumirira kwemaawa matanhatu, cheka konjac zvakaenzana uye zvakanaka nebanga riri mumudziyo, ibudise woiisa muhari, isa mvura, isa mvura yegrey mumoto nemvura yelime kuti ifashaire, woona kana konjac iri muhari yachinja kubva pagrey rakachenuruka kuenda parima. Ibudise woinyika mumvura.

manoodles ekonjac

Konjac ine purofiti yei?

Heano mhinduro dzechokwadi kubva kuma internet kuti muwane ruzivo:

Yakapindurwa Kukadzi 18, 2020

1, kubvisa tsvina mumuviri uye kubvisa tsvina. Konjac inotonhora, inogona kukurudzira kugara kweropa, kubvisa tsvina mumuviri uye kubvisa tsvina mumuviri, kubvisa tsvina mudumbu, konjac fiber inogona kukurudzira peristalsis yemudumbu, kubvisa mafuta mudumbu, kuitira kuti zvinhu zvine chepfu zvibude mumuviri, kubvisa tsvina mudumbu, kubvisa tsvina mumuviri uye kuchenesa dumbu.2, kudzivirira kenza. Konjac ine zita rekuti "mbatya dzemashiripiti dzinorwisa kenza", ine mhando yemakemikari akafanana nejeli, ine simba remashiripiti rekurwisa kenza uye kurwisa kenza, mushure mekunge rudzi urwu rwejeli rwapinda mumuviri wemunhu, runogona kugadzira mbatya dzemashiripiti dzinopenya, runonamatira pamadziro emudumbu, runodzivisa marudzi ese ezvinhu zvinokuvadza, rune simba rekurwisa kenza uye kurwisa kenza.

Yakapindurwa musi wa28 Kukadzi, 2020

3. Chengeta zvinyoro uye dzivirira mabhakitiriya. Konjac ine rudzi rwechinhu chepanyama chinorwisa utachiona, ine konjac essence powder inoenderana nechikafu chezvimwe zvinhu zvakagadzirwa, konjac inogona kugadzira firimu rekurwisa utachiona pamusoro pechikafu, kudzivirira kusvibiswa kwebhakitiriya, kuwedzera nguva yekuchengeta, ine simba rekuchengetedza chikafu chiri chitsva uye kudzivirira mabhakitiriya.

4, kuderedza uremu. Nekuti kudya konjac kunogona kuita kuti uwedzere kunzwa kwekuguta, wakadya chikafu chekonjac, hauzodi kudya zvimwe zvekudya zvine macalorie akawanda, nokudaro uchidzora nzira, kuti uwane mhedzisiro yekuderedza uremu.