nzira yekubika ma miracle noodles nemazvo| Ketoslim Mo

Dururirai manoodles moaisa pamoto unopisa usina mafuta kana zvinwiwa. Kangai pamoto uri pakati nepakati kwemaminitsi angangoita gumi. Pachava neutsi hwakawanda uye ndizvo zvamunoda kuita. Bvisai mvura yakawanda sezvinobvira musingaaomese. Kana akaoma zvakanyanya, achadzikira zvakanyanya muhukuru. Muchishandisa mbambo, muchafanira kutenderedza manoodles kuti musadaro. Danho iri rakakosha pakugadzirwa kwawo.

Matanho ekusvika pakukwanamanoodles eshirataki, mupunga kanapenne, tevera matanho ari nyore ari pazasi:

Sukurudza ma shirataki noodles zvakanaka. Sukurudza nemvura inotonhora

Zadza hari nemvura, isa pamoto wobika manoodles kwemaminitsi matatu. Kuwedzera vhiniga kunobatsira!

Dururirai manoodles, muise mupani inopisa yakaoma mobika pamoto wakanyanya kwemaminitsi angangoita gumi.

Shandisa muzvingwa zvinonaka, bika mumasosi kana gravies, bika nechizi, uye usakanganwa nezve kunaka uchishandisa mishonga nezvinonhuwira. Kubika shirataki zvakananga mumasosi kunoita kuti manakiro apinde mukati kuitira kuti uve nedhishi reketo pasta rinonaka.

Nzira yakanakisisa ndeyekuishandisa mu stir-fries pane kudya pasta nguva dzose, kana kuisanganisa nezvimwe zvinoshandiswa zvakaita se zucchini noodles kana palmini noodles. Sezvo shirataki noodles dzisina zvinovaka muviri, shandisa zvishoma wozvisanganisa nezvimwe zvinoshandiswa zvakaita semuriwo, nyama, muto uye/kana chizi. Kuwedzera zvinonhuwira, herbs, gariki, ginger nezvimwe zvinoshandiswa kuchaita kuti zvive nekuravira kwakanaka uye kuita kuti zvive zvinonaka zvechokwadi!