Mabikirwo eKonjac Noodles: Tsvaga Musanganiswa Wakakwana Wehutano Uye Unonaka

Mugadziri wezvekudya weKonjac

Manoodles eKonjac anogonawo kunzi magic noodles,Manoodles eKonjacchikafu chinogadzirwa nekonjac sechinhu chikuru chisina kugadzirwa, uye chine zvakawanda zvinobatsira pakurapa. Chine macalorie mashoma, chine starch shoma, hachidi keto, hachina gluten uye chine fiber yakawanda uye zvinovaka muviri, izvo zvakanaka pakuderedza uremu uye kudzora uremu. Zvigadzirwa zvekonjac noodles kubva kuVatengesi veKetoslim Monyatso tarisa mhando kuti uve nechokwadi chekuti zvinhu zvitsva, zvine hutano uye zvinonaka zvinoshamisa.

Manoodles eShiratakiAnouya ari akaoma uye akapfava "akanyorova" mumisika yeAsia nemamwe masupamaketi. Kana akatengwa akanyorova, anoiswa mumvura. Anowanzo gara kwenguva inosvika gore rimwe chete. Mamwe marudzi anoda kusukurudzwa kana kubikwa, sezvo mvura iri mupakeji ine hwema husingafadzi vamwe.

Manoodles eKonjacAnonziwo Miracle Noodles, haana macalorie, haana gluten uye haana makabhohaidhiretsi akawanda. Anonyatsotora manakiro, uye anogona kutsiviwa mune mamwe mabikirwo anoda pasta. Mabikirwo eShirataki Noodles anoshandisika uye anonaka! Pano tichakutaurira mamwe mabikirwo ari nyore ekubika ekonjac noodles.

Kudya Kwekudya Kubika Kwemanoodle eKonjac

Pumpkins Konjac Shirataki Pasta

1. Izvi ndizvomanoodles ekonjac. Macalorie ayo ane macalorie matanhatu pa 100g. Yakagadzirwa nestarch yemudzi wekonjac.

2. Geza manoodles wobva wacheka-cheka.

3. Sanganisa nemafuta esame.

4. Iri ndiro Mentaiko. Zai rehove rinopisa uye rine munyu.

5. Isa Mentaiko mukonjacmanoodles.

6. Kanga kusvika ruvara rweMentaiko rwachinja kuita pingi,

7. Gadzira sesame nepepper tsvuku kuti zvinakidze.

Manoodles eSesame Shirataki

1. Pisa pamoto uri pakati nepakati. Pfapfaidza nespray yekubikisa.

2. Sanganisai peanut butter, soy, red pepper flakes nemafuta esame. Isai parutivi.

3. Isa zvidimbu zve squash mupoto wobika kusvika zvanyorova.

4. Wedzera ma shirataki noodles akadonhedzwa mvura, ramba uchibika kusvika ma noodles apisa.

5. Deredza kupisa wodira musanganiswa wepeanut butter pamusoro penoodles nesquash. Bika kwenguva pfupi kusvika muto wapisa uye wava kufashaira.

6. Isa mundiro yekudyira woisa mbeu dzesesame dzakagochwa nehanyanisi dzakasvibira pamusoro.

Pasta yeKonjac neButter yeNzungu

1. Gadzira muto wenzungu nekubika zvinoshandiswa kwemaminitsi mashoma kusvika muto wacho watanga kukora.

2. Zvino suka manoodles woaisa parutivi kuti aome.

3. Kurumidza kugocha miriwo wobva waisa manoodles nemuto mupoto wosanganisa musanganiswa wemusanganiswa. Ndizvo chete!

Mhedziso

Manoodles eKonjac haana macalorie mashoma nemacarbohydrate chete, asiwo akapfuma mufiber nemavhitamini, zvichiita kuti ave sarudzo yakanaka yekuderedza uremu uye kuderedza uremu.

Vatengesi veKetoslim Moipai zvigadzirwa zvekonjac noodles zvemhando yepamusoro zvine hungwaru hwakasimba kuti zvive zvitsva, zvine hutano uye zvinonaka zvakanaka. Kwete izvozvo chete, mutengesi anopawo masevhisi ekutengesa akawanda kuti agutse zvinodiwa nevatengi vakasiyana. Ungave uri resitorendi, supermarket kana bhizinesi rekugadzira chikafu, tinogona kupa konjac noodles zvakavimbika uye tive nechokwadi chekuti munowana zvigadzirwa zvemhando yepamusoro uye sevhisi inogutsa.