Keke remupunga reKonjac rine muto wezvisikwa | Ketoslim Mo
Keke reKonjac Rice rinogadzirwa nemupunga webrown weKonjac 100%. Nzira yakasiyana-siyana inoita kuti rive rakatsetseka pasina kuwedzera zvinochengetedza kana zvekuwedzera zvemakemikari, kunzwa kwekutsenga kunogara kwenguva yakareba, sezvamunonzwa pakutanga. Mupunga webrown wakatsenga uye wakagochwa, sediments dzembatatisi dzakapfuma muchigadzirwa ichi.
Keke remupunga reKonjac 270g
Shuga yaderera! Fiber!
Hapasisina makeke emupunga akaomarara
Kurongedza kwega kwega kuri nyore
Madyiro:
- Nguva yekunyungudutsa: Bvisa zvinhu zvako wozviisa mumvura inodziya inopisa kwemaminitsi makumi matatu
- Air fryer 185°C kwemaminitsi gumi, wobva washumira;
- Microwave 700W kwemasekondi gumi;
Dzidza zvakawanda nezvemabasa edu ekugadzira
Manoodles eShirataki konjac chikafu chakakosha chine macalorie mashoma asi chinogutsa muviri. Chikafu chakakodzera kuderedza uremu uye kuchengetedza kudya kune hutano.
Manoodles epakarepo anotengesa zvinhu zvakawanda Bhegi re270 g reKonjac Noodle Green Health Konjac Spinach Noodles
Gadzirisa chikafu chine hutano Spaghetti Konjac Pasta Konjac carrot noodles ine mafuta mashoma
SManoodles epasta akatwasuka eShirataki chikafu cheKetoslim Mo chakaomeswa cheHALAL, tasvika pakudya chikafu ichi chitsva chevegan, chezviitiko zvekunze, chinotsiva chikafu chakakodzera.
Manoodles eKonjac oat, asina macalorie, anogadzirwa kubva pamudzi wemuti wekonjac, uzere nekonjac fiber neoat fiber.
KManoodles eOnjac Instant Tomato ndeimwe yezvigadzirwa zvedu zvinotengeswa zvakanyanya, kusiyana nezvimwe zvigadzirwa, nhevedzano iyi manoodles epakarepo! Bhegi rakavhurika rakagadzirira kudyiwa, riri nyore kutakura!
Zvinhu zvikuru zvinoshandiswa pakubika manoodles eKonjac soybean ihupfu hwekonjac nehupfu hwesoya, izvo zvine chimiro chakakura kupfuura manoodles espaghetti/kelp.
Manoodles esoya eKonjac rudzi rwemanoodles emidzi yekonjac. Akapfuma mufiber yemanoodles. Manoodles anogadzirwa neupfu hwesoya, manoodles evanorwara neshuga akanakira vanhu vari pakudya kana vane chirwere cheshuga.
Mabasa Akawedzerwa Kukosha
Waranti yekupera kwekutengeswa
Pazuva rinoiswa chigadzirwa apo zvinhu zvekurongedza uye
Zvishongedzo zvagadzirwa mudura redu. Chigadzirwa chichaunzwa mukati memaawa makumi maviri nemana nekukurumidza uye mukati memazuva gumi kana zvichidikanwa. Kana odha ikanonoka nezuva rimwe chete. 0.1% yemari yechigadzirwa ichabhadharwa, uye muripo wepamusoro uchava 3%
Kubva pazuva rekotesheni, tinovimbisa kusawedzera mutengo mukati megore rimwe chete. Kana mutengo wezvinhu zvakagadziriswa ukadzikiswa ne10%, kambani yedu inovimbisa kuderedza mutengo wechigadzirwa.
1. Kana paine kubuda kwemvura kana kukuvara panguva yekufambisa, kukosha kwechigadzirwa kana chigadzirwa chisina kusimba kuchabhadharwa pazuva rechigadzirwa chakakuvara chimwe nechimwe.
2. Munguva yewarandi kana chigadzirwa chiine zvinhu zvekunze, kuora, kuora, gelatinization nezvimwe zvinhu zvemhando yepamusoro, kukosha kwechigadzirwa kana chigadzirwa chakafanana chichabhadharwa kune chigadzirwa chakaora muchimiro chemuripo mumwe chete wevatatu.
1. Zvigadzirwa zvinotengeswa nesu zvinogona kudzoserwa chero bedzi nguva yekushanda kwechigadzirwa ichiri mwedzi mitanhatu, uye mutengi anogona kubhadhara mari yekutumira zvinhu kunze kwenyika uye muripo wekutumira zvinhu kunze kwenyika.
Sei uchishandisa mushonga wekuchengetedza acidic pakuchengetedza konjac noodles?
Mibvunzo Inowanzo bvunzwa
Kana uine chirwere cheshuga, unogona kuramba uchinakidzwa nepasta. Ingova nechokwadi chekuti unoramba uchitarisa zvaunodya. Sarudza pasta yegorosi rose, iyo inowedzera faibha, mavhitamini, uye zvicherwa, uye inoderedza kukwira kweshuga muropa kana zvichienzaniswa nepasta chena.
Konjac imuriwo une midzi inokura muzvikamu zveAsia. Unozivikanwa nekudya kwawo kwakasimba, chikamu chakaita sechubhu chinokura pasi pevhu.
Pasta yeorganic ipasta inogadzirwa kubva mu semolina yegorosi redurum inorimwa nenzira yechisikigo. Izwi rekuti "organic" rinotsanangura zvigadzirwa zvinogadzirwa pasina kushandisa mishonga yekuuraya zvipembenene nefetereza kana mamwe mahormone.
Chero bedzi dzisina kugadzirwa ne squash kana sweet potatoes, dzine starch, spirals dzakagadzirwa nemiriwo dzichava sarudzo ine makabhohaidhiretsi mashoma. Uyezve, miriwo noodles inowanzova nemacalorie mashoma, ukuwo ichipa mavitamini nemaminerari akawanda.
Manoodles eShirataki manoodles ane fiber akawanda anogona kunge aine mamwe mabhenefiti ehutano, akadai sekubatsira vanhu kuchengetedza huremu huri pakati nepakati uye kuvandudza hutano hwekugaya. Haana macalorie akawanda uye makabhohaidhiretsi, uye haana allergy anowanzo shandiswa nevanhu. Vanhu vanogona kushandisa manoodles eshirataki mundiro dzakasiyana-siyana.
MaKelp Noodles muriwo wemugungwa uri muchimiro chenoodle iri nyore kudya. Yakagadzirwa nekelp chete (muriwo wemugungwa), sodium alginate (munyu wesodium unotorwa kubva mugungwa rebrown), nemvura, maKelp Noodles haana mafuta, haana gluten uye haana makabhohaidhiretsi nemacalorie akawanda.
Unogona kuchengeta Miracle Noodles/Rice yako mupantry sezvo iine masherufu akagadzikana. Kuisa mufiriji zvakare isarudzo. USAISA mufiriji nekuti izvi zvichaita kuti manoodles/mupunga usadyeke. Kana bhegi ravhurwa wobva wasarudza kudya hafu yebhegi chete, isa chikamu chisina kugadzirwa mumvura mumudziyo wakavharwa woisa mufiriji.
Yakagadzirwa nemvura, upfu hwekonjac nehupfu hwespinach, iyi noodle yespinach haina makabhohaidhiretsi akawanda, yakakodzera kune avo vanodya zvishoma kuti vaderedze mafuta vasingakanganisi kunaka uye magadzirirwo ekonjac noodles yedu yechinyakare.
Sukurudza ma shirataki noodles zvakanaka. Zadza hari nemvura, uise pamoto wobika ma noodles kwemaminitsi matatu. Kuwedzera vhiniga kunobatsira! Dururira ma noodles, isa mupoto inopisa yakaoma wobika pamoto wakanyanya kwemaminitsi gumi.
Zvigadzirwa zveKonjac zvinogona kuva nekubatsira pahutano. Zvinogona kuderedza shuga yeropa necholesterol, kuvandudza hutano hweganda neura, uye kukurudzira kudzikira kwehuremu. Sezvinoita chero chikafu chinowedzera chisina kurongwa, vane chirwere cheshuga vanofanira kutaura nachiremba wavo vasati vazvitora.
Manoodles eShirataki anogadzirwa nechinhu chinonzi glucomannan chinobva pamudzi wekonjac. Glucomannan ifiber inonyungudika inonwisa mvura yakawanda. Manoodles anogadzirwa neupfu hweglucomannan anenge 3% fiber uye 97% mvura, saka zviri nyore kuona kuti nei asina macalorie akawanda. Konjac inobva kumabvazuva kweAsia.
Manoodles eshirataki konjac anonaka sei? Kunaka kwemanoodles ekonjac hakuna kunaka kwakafanana nechero chinhu. Kufanana nepasta yakajairika, haana kusimba zvakanyanya, uye anonaka semuto chero upi zvawo waunoshandisa. Zvisinei, kana usingaagadzirire zvakanaka, manoodles ekonjac anogona kunge akaita serabha kana kuti akapfava zvishoma.
Kunyange zvazvo manoodles aya akachengeteka kudyiwa kana akadyiwa dzimwe nguva, ndinofunga kuti anofanira kuonekwa sekuwedzera fiber. Muviri unoda simba rakawanda zuva rega rega, saka unofanirwa kungwarira kudya zvine mwero uye kurovedza muviri kwakakodzera, izvo zvinobatsira zvikuru pahutano hwemuviri nepfungwa.
Manoodles eShirataki anogona kuita seakaoma kugadzirira pakutanga. Anenge akaiswa mumvura inonhuhwirira hove, inova mvura isina kunhuhwirira yakatora hwema hwemudzi wekonjac. Mvura iyi imvura yeraimu, haizokuvadzi muviri wemunhu, usati wadya, inogona kusukwa nemvura, mvura yakabikwa, vhiniga chena kakawanda. Izvi zvinofanira kubvisa hwema hwakawanda.
Ose anogadzirwa neupfu hwekonjac, musiyano chete uripo pakati pawo: konjac inouya yakaita sebhokisi remakona uye shirataki dzakaita semanoodles. Nekuda kwekushaya kuravira nekunhuhwirira uye kusimba kwadzo kwakaita sejelly, konjac neshirataki hadzina kumbobvira dzafarirwa chero kupi kunze kweJapan.
Manoodles aya anogadzirwa nemvura inosvika 97% uye 3% glucomannan fiber. Nekuti glucomannan imhando yefiber inonyungudika, inogona kunwisa mvura kuti igadzire gel, Mvura iyi inobatsira kudzivirira chikafu kuti chisaora uye haina njodzi kumuviri.
Manoodles eKonjac anogadzirwa neKonjac Brands (foodkonjac.com) anogona kushandiswa kwegore rimwe chete patembiricha yemumba. Hapana chikonzero chekuisa manoodles mufiriji.
1. Chii chinonzi keke remupunga?
Keke remupunga rekonjac rinogona kuva chero rudzi rwechikafu chinogadzirwa nemupunga wakaumbwa, wakakanyiwa, kana kusanganiswa neimwe nzira kuita chinhu chimwe chete. Mhando dzakasiyana dzemakeke emupunga dziripo mutsika dzakasiyana siyana dzinodya mupunga uye dzinonyanya kufarirwa muAsia.
2、Keke remupunga rinonaka sei?
Makeke mazhinji emupunga anonaka semupunga wakapwanywa (kunyangwe ayo akagadzirwa nemupunga webrown ane kunaka kwakafanana), asi chimiro chaicho chinogona kukanganisa zvikuru magadzirirwo awo. Zvidimbu zvitete zvemakeke emupunga hazvina kutsenga zvakanyanya kupfuura zvemakeke makuru akatenderera.
3. Sei makeke emupunga achitsenga kudaro?
Keke remupunga reKonajc rinogadzirwa nekusanganisa hupfu hwemupunga nestarch yetapioca. Tapioca starch inoita kuti makeke emupunga aite seanotsenga. Zvidimbu zvitete zvemakeke emupunga hazvina kutsenga zvakanyanya kupfuura zvemakeke makuru akatenderera.
