Konjac noodleshapana macaloriekonjac noodles dzinodaidzwawo kutiManoodles echishamiso, Manoodles eShirataki,Ketoslim mo ownsfekitori yemanoodles, isu tinogadzira manoodles, manoodles edu ekuChina anotengeswa kunyika dzinopfuura makumi matatu pasi rese. Kuti tinzwisise nyaya iyi, Kutanga tinofanira kuziva kuti manoodles ekonjac anogadzirwa nei:

Shirataki (chiJapanese: 白滝, inowanzo nyorwa ne hiragana しらたき) kana ito-konnyaku (chiJapanese: 糸こんにゃく) manoodles echiJapan anopenya, anogadzirwa ne gelatinous akagadzirwa kubva ku konjac yam (dhiabhorosi's tongue yam kana elephant yam). Izwi rekuti shirataki rinoreva 'mapopoma machena', zvichireva chitarisiko chemanoodles aya. Akaumbwa nemvura ne glucomannan, fiber inonyungudika mumvura, haana makabhohaidhiretsi anogayiwa uye simba rechikafu, uye haana kunaka kwakawanda. Konjac ine mabhenefiti akawanda ehutano; inogona kubatsira mukuderedza uremu, haina gluten, uye inobatsira kudzora shuga yeropa.

Manoodles eShirataki anouya ari akaoma uye akapfava "akanyorova" mumisika yeAsia nedzimwe masupamaketi. Kana akatengwa akanyorova, anoiswa mumvura. Anowanzo gara kwenguva inosvika gore rimwe chete. Mamwe marudzi anoda kusukurudzwa kana kubikwa, sezvo mvura iri mupakeji ine hwema husingafadzi vamwe.

Manoodles anogonawo kudonhedzwa mvura ogochwa, izvo zvinoderedza kuvava uye zvinoita kuti manoodles ave nechimiro chakafanana nepasta. Manoodles akagochwa akaoma anogona kupihwa musobho kana mumuto.

Manyuko:https://en.wikipedia.org/wiki/Shirataki_noodles